Oct 23, 2007

Hello Luv: West Virginia

High Meadow's Joely's photo
Pete in the rocks Again thanks joel
It's not about the bike. I swear I didn't inhale.

We had 17 people people Saturday and 19 on Sunday. Camped low beneath the towering bare rock fin of Seneca rocks.
Our fire was the only one in the campground shut down by the local police. Fire jenga, yelling and spirits = the long arm of johnny law.Chris was stung by a bee one hour into an 8 hour ride. The beer was in his pack.
Midas touch.
Can you say holy cow, watering hole!

One trailer, one beat suburban, 17 bikes, 17 people.
North fork final decent, took about an hour.
Legend says her dad would marry her to the first who could climb to the top of Seneca rocks. Death toll unknown.

West V.

Five minutes into Saturday ride, Tim D. dislocates finger, pulls it back into place and proceeds to ride for 12hours in two days. Point your index finger at the computer screen. Tim's would be pointing at the "U" key in dislocated mode.We ran out of gas Sunday night, 1/2 mile from gas station.30 years, 17 yards and one arrow later, landed this for a happy hunter.

Oct 15, 2007

Iron Cross+Cookies+Crashing=50th place

Homemade Cookies. Cheaters. What the hell!
Racing at a high level requires a lot of sacrifice. Apparently that includes homemade cookies at aid stations. I found this little secret out as I pulled into Station 3 this weekend at the Iron Cross race. "The Worlds Longest Cross Race." Normally for these long endurance races I have no idea what the promoter has at the stops. At one time, it meant a lot to me if there were an abundance of random goodies, like Swedish fish, pringles, and PB & J's. As of late, we've gotten nutrition so dialed, along with drop bag grabs, I never stay at a station long enough to know what's on the buffet. So from now on as I approach those tables I'm yelling for a handful of homemade goods as I cruise by. There is a story as to why I was able to enjoy the bounties of aid stations 3 and 4. But that will come later.
"For when the One Great Scorer comes to mark against your name,
He writes not that you won or lost - but how you played the game." (Grantland Rice)

Below is what I consider to be a good summary of why sportsmanship is important. It comes from a slo-pitch softball guy.

"It seems in our sports today, the concept of good sportsmanship has been lost. While winning at all costs and poor sportsmanship may be condoned and even promoted in professional sports, this does not mean it is the proper way for athletes to behave. Whether we like it or not, sportsmanship in sports is a direct reflection of our own ethics in real life. Sportsmanship like ethics concerns both the character and the actions of an athlete. The image you project as an athlete is a product of your character. Good sportsmanship is not just what you do on the field, it is hopefully the way you conduct your life both on and off the field. In the same way, unsportsmanlike behaviour on the field is probably an indication of your off the field conduct. Unsportsmanlike behaviour -- acts that are unfair, dishonest, disrespectful or against the rules - are unsportsmanlike because they are unethical. If you are unethical in sports, can you be ethical in the other areas of your life - your business dealings, your treatment of others, your family?"

John Ariss - Touching Base Magazine - February, 2000

What's really at issue here are course manners. Or more to the point, unethical acts/ poor sportsmanship. Maybe there needs to be a lesson.
1. Making a mistake on the course, (lets say missing a turn and accidentally cutting part of the course.) And I do mean accidentally! Some times that happens. It sucks, your race is kind of ruined unless you turn around and go back to the missed turn. Then it's trying to make up lost time. There is a certain pride in coming back from a huge deficit.
If you have done this, accept it and turn yourself in. That's much better than being called out for it on someone's blog. If you roll in to the finish and act like nothing happened: lame.
2. Also consider this. Maybe it's not as cut and dry, but it's definitely on the slippery slope to yucks-ville. You organize with someone outside of your class to pace you around the course to get a better time against your competitors. Not necessarily illegal, especially in road racing, but there is a fine line. Many marathon foot races specifically have rules against pacing. Often times it's a male pacing for a female, because the male is only average in his class but it's enough to carry a good female racer to a better position.
Again this is an area of ethics that would have to be self regulated. But if you think about it, sportsmanship in road cycling dictates that if you are going to sit in and let others work for you, it should be for a few good reasons:
-you should have a teammate in mind,
-your giving everything you have already
-it's close to the end of the race and you want your competition to do more work.
That is boring.
Now the fun.
How Harlan got his cookies back.
Sunday bizarre.
Surprisingly I got a call up to the start of the race. That was nice of the promoters, and meant I had about 180 riders behind me on the start line. 180 people for me to use in a massive pileup.
At the "GO" I stepped on the pedals and my chain skipped, causing a looney tune reaction of riders falling on my (Topher's) rear wheel. People were cursing me as I tried to untangle from Bob and the leaders plus another 50 people launched themselves into the cross course. Back on the bike I made it about 200 feet and realized that somehow my rear brake had come undone in the tackle from behind. A quick stop saw it fixed, while another 30 people went by.
Okay time to start chasing.
I got about a hundred feet. On an uphill left hand turn a rider in front of me bailed and for some reason decided to flat my front wheel. Explicative!
I pulled off the course, and started to get down to business, but Theo came by and saved the day by giving me his front wheel. Thanks Theo! I'm off through the cross course death spiral almost out of the camp, and then realize the front brake is undone. Another word to the sky and I stop and reattach it.
So in the first 10 minutes of my 4-5 hour race I've stopped 4 times. A hundred people are in front of me and the leaders are attacking each other. What can I do but start chasing.
On the way to the first climb of the day someone informs me that my rear brake will hit my tire if I try to brake. I decided that since it was uphill for 15 min I'd wait till the top to adjust it. I was making some good time on the dual track climb. At one point I caught Pete who was riding no hands on the rocky terrain. It sort of looked like he was walking a tight rope.
I kept the the pace as high as I could, reeling one group in after another on the climb. Little did I know the boys up front were attacking each other up the KOM. At the top I stopped to adjust the rear brake. The descent down into the apple orchards was a blast, and the climb back out was the second test of the day.
At the top we rolled down Piney Ridge road till we turned left on Lipencote trail, where a mountain bike would have ruled the moment. Rocks and logs for hoping on the cross bike. Arms were tightening up, but it was a perfect spot to pick off a bunch of people. At the bottom I had different reports of times back from the leaders. 2min, 5min and 10 min. I liked the idea of 2, but 10 was more likely.
Coming out of the woods I saw who I thought was Mike Hebe, and tried to chase up to him. He slowed down to let me get on, but about 10 feet too soon I said okay and he took off, leaving me in the dust. That was Colin. Not Mike. Eventually I caught him and Hebe on the Wigwam run up, and we all cruised to about mile 40 together.
At that point our group was in about 14th place. Not bad I thought, but suddenly what I had went and I decided that my day, month and winter would be ruined if I kept trying to push it. Hell, it's fall, this race wasn't really one of my goals, and I discovered that if you stop at aid stations there might be homemade cookies.
So I shifted perspective. Eat cookies. Ride with different people, sit on the side of the trail and watch the race. People kept asking if I was ok. It was great. I got to see the women come through and cheer them on.
Then just before the finish line I tried to bunny hop the barriers and made a fool of myself infront of all the finishers. Over all a great day.

Oct 11, 2007

IronCross and Oh yeah, Vegas


Two surreal events. One just happened and another is a couple of days away. For anyone who has never been to vegas....

Or my back yard..Or my bike shopOr to Trader Joe's Lately,
Or riding with Charlie?
Cross Vegas was spectacular at the Beer and Dollar Bill Grab-n-Go
Back to Vegas. I got to see my Sponsor people at Stan's, WTB, Formula. Rode with Dain. I hooked up, in the sandy trails of dirt demo with the new WTB Prowler tire!
Chris at Formula was the dude, and Barbie the bomb.

Co-worker/ jeffe/ boss went down in the parking lot. Hahahahahaha, no seriously that wasn't funny. JK.

Oh and Iron Cross is this coming weekend. So I put the machine together, and a we went for a gentle stroll, to get to know each other!

Oct 4, 2007

Falling Down The Pennsylvania Grand Canyon


There is a trail in there. We call this the washing machine.
Humble stick got me. The mountain laurels were so fierce they picked my scab off from two days before.

This is the place for experiencing the fall weather. 36 miles of rim riding. Thats the right side of the canyon above. then 20 miles back down the center on the rail-trail. Overall its an eight hour day. Should I call it work?





Topher got stung by bees, I got whip lash, Dave had the excuse caboose.

Sep 28, 2007

Bicycling Mag article, and Vegas

I'll get around to a more complete review of Vegas. But in the meantime, in case you don't know,
I have an article in Bicycling Magazine!

The Dirty Century
It's a little about the 100milers.
By the way I didn't come up with the title, so to the race that already uses the moniker "Dirty", I didn't mean to scuff your chucks.


Sep 21, 2007

I grew up with Fools gold.

I've herd nothing but good things about the Fools gold race.

Dopers

Guess Dave, Jeff and I beat a doper. That's annoying.

I've got your Indy Fab Jacket!!!

For some reason the Terror of Teaberry promoters gave me an IF jacket that someone had left behind. IF you can describe it or convince me it's your's I'll ship it back.

Sep 20, 2007

Teaberrys, and Miss-representation, miss-appropriation

Where to start. This is like my house. So many parts need attention I have a hard time beginning. Also everything is interwoven to the point that, to do one thing greatly affects the doing of another. A thousand excuses.

You may not know this but in the November issue of Bicycling Magazine, I wrote an article. It's called the Dirty Century, and is all about 100mile mountainbike races. Well, a little about them. It was a struggle for me to write the thing, since it seemed like a big deal and I was nervous.
I'm excited to have the article and I should thank the staff at Bicycling for helping that come together. I just want to clarify a couple of things. These are the results of editing.
1. There is an inaccuracy about how the 101 race goes. It mentions something about the pace picking up when it got to the single track. It usually starts on the climb after aid 1.
2. On the side is a list of 6 races they recommend. There are two in there I would never recommend until the promoters turned themselves around. Six random choices made by someone without experience. There are a ton of better races out there. Creampuff 100 being one of them.
Beware the Editors slash!

On the other hand, I raced the Terror of Teaberry last weekend, as my final serious race of the year. I wanted to do good, but it was sort of like asking an 80 year old man dance a jig with a pretty girl for 20min. His heart's in it but, those legs don't pop-lock and rocket like they used to. Thats how I know my season is over. I'm tired. Actually I could feel it going into Shenandoah. Just missing a spark. But I'm not complaining the season has been great. I reached some new levels of competition, and it was a beautiful last race. The Fall is starting to set in and all day long I felt like it was the twilight of 2007.
We started off racing into the morning sun, so bright that riding into the shadows was like having the lights flicked on and off. My eyes couldn't adjust fast enough, so following Chris's wheel in the tight shrub corridors, was an act of faith. Chris and Jeff left me about 8miles in, on a loose babyhead climb, and from that point I was on cruise control. No punching it, just rolling. Fine by me, I knew what was inside. Jeff DNF'ed at the 25mile mark, and had a hell walk out for 4 hours. That put me back in second, with Brandon staying close. He caught me at one point and I was excited to have a riding partner, but I dropped him without really meaning to, and my one speed was as excited about slowing down as speeding up. Steady Freddy.
So I was disappointed to not be able to give Chris a battle, and he took it easily by 20 min. Ouch. Still the man.

I went to Island Beach State Park in Jersey on Thursday with some friends. J is a recent Orange County CA transplant and this was her first visit to the Atlantic ocean. I sort of know how she felt, since I grew up on the Atlantic and remember my Pacific introduction. It's sort of like a long lost relative. Familiar, welcoming and mysterious.
Also along on the trip were another J and LM. All three worked together at the coffee shop next to the bike shop. Don't eat at Bum Rodgers.

Sep 12, 2007

Chain stretcher_______




Raced, with Timmy D.
Skinned my knee.
Answered Philosophical question:
why race?

Sep 5, 2007

SM100, the Looongg of it


Shenandoah 100

I tried to carpool, but I had an agenda. Agendas can cause war, or increase carbon footprints. It was a goal to get to the campground on Friday, relax all day Saturday and then race Sunday. No one was able to swing a Friday departure. Then Reuben called and said to meet him in Gettysburg Friday, and we'd go down together. It would cause a slightly later arrival time, but I could flex that line. Of course it didn't work out since he had a lot more traffic than me, and at the end of the day I drove past G-Burg and turned south on ol'interstate 81. Sorry mother earth, but if it makes any difference, I drafted a couple semi's and a trip that normally needs a full tank, only cost me 2/3rd's a gas bladder.
US-81 runs through the Shenandoah Valley of Virginia like a 100 mile hotdog, down the middle of a 100 mile bun. It's one of my favorite places to drive slow along backroads.
Awaiting me was my most anticipated race of the year. In case you didn't know, the 2006 Tour De France winner, Floyd Landis, was to be there. He seems to have returned to his roots of mountain biking while waiting for the final verdict on his doping controversy. If you don't know what I'm talking about, I'm sorry, because as Landis joked, he does have the most famous urine in history. And joke he did...For someone who's life has been turned upside down, he has managed to keep a sense of humor. I got to learn about this man when the race promoter called me Saturday morning and asked if I wanted to take Floyd on a pre-ride of part of the race course. umm yeah, duh! I called Reuben and asked him how soon he could get down here. No slow driving on backroads for him. Buck was on the same path so I called him and we all met to do the Braley Pond loop from aid station 3 to 4.
What do I think of Landis? Funny, self deprecating, smart, fun to hang out with and ready to rumble with the WADA or the UCI. Awsome! I love dirt. Every one had a great time. Especially when Buck's front tire "dun blowed off" the rim in the middle of a down hill, and his tube came completely out, but didn't pop. Just tuck that baby back in and go!
Ah good times.
Racing. This race was important to me. Last year I kind of let it slide and didn't really come out to throw down. This year I was ready to throw up to come out tops. I felt that because my first race of the 100 milers went so bad my placing all season wasn't a true representation of where my fitness was. I needed another good win to prove that one was a fluke, and to solidly take 2nd place. Also beating Landis, and Eatough in one day would mean a lot. Then there were other guys like Jeff Schalk, Mike Simonson, Chris Beck and Todd Helmick who have all beat me here or other places in the past. My mother, stepfather and sister came to volunteer at an aid station and support me as much as possible, while supporting everyone. A big thank you to them. Also to Mark Russell at station 5 who had watermelon waiting for me.
From the start you could tell this race was going to be electric. Generally I don't worry to much about being at the front of the start line because the first few miles are good for moving into position. That approach was a mistake for this day. From "GO!" things were splitting up. Simonson and Schalk were at the front driving. I realized I was being gapped by a group of 40-50. The usual chit-chat was out, and it was all business as I moved up to position. Once I was in the top ten it was easier to relax a little, but nothing was slowing down. These initial efforts sort of put a fear into me when I realized that the legs weren't feeling their best.
All the names mentioned above were there, as we rolled the unused jeep road with it's loose downhill corners, and short steeps. Schalk went into the singletrack first then Eatough, Landis and myself. Schalk and Eatough attacked when they saw the trouble Landis was having in the technical stuff, and I went around the Floyd to keep them in sight. Unfortunately I got a little stalled by Floyd and by the time I got to the road it was Sam Koerber and I chasing. Not closing the gap but at least we were keeping it even. Sam was a power house, but when it was my turn to come around I wasn't willing to keep the same pace. There was a long day ahead and he was burning his candles quick at mile 15.
We chased up to Lynn trail and the start of the hardest singletrack climb of the race. I could still see Schalk and Sam ahead but next thing I knew Eatough was on the side of the trail with a rear wheel that wouldn't spin. I hate to see a competitor out due to a mechanical, especially E, since I like a fair fight.
As the climbing continued I was able to keep Sam in sight while Landis started creeping up from behind. The rough stuff was keeping him off my wheel but he sure knows how to lurk. At the top and left hand turn onto the Wolf Trail descent, I launched my second of many downhill attacks on Floyd since he had the gravel road climbs to his advantage. Before the bottom I caught Schalk and Sam and we rolled from the bottom to aid station two together taking turns keeping Landis at bay.
Coming into aid station 2 Schalk rode through while I grabbed a couple of bottles from my sister and Mother, which would have gone smoothly but I got caught between Sam and a bottle which gave Schalk a gap. He launched an attack up the next roller and I let him go thinking Sam and I could catch him, and that he was working too hard for the day. My mistake. I underestimated what he had in those legs for the day.
Up the next climb, Hanky Mt., I dropped Sam and when I turned around to see where he was, Landis was in his place. It was like some sort of magic trick. He was climbing the narrow single track with his arms draped over his bar in a stage 17 time trial tuck. Crazy! His pace wasn't crazy but I had to work harder to stay on his wheel than I would have liked. As the climb kept kicking up, one false summit after another, I asked him if it would compare to a category 1 from the TDF and he said "hell yeah!" Cool.... It was only second the biggest climb of the day. But that means it had the second biggest descent of the day! Hello, goodbye.
At the bottom of that 15 min drop back into the valley was my bag, at aid station 3, but as I came through I still had a bottle so when someone just handed me another I took it without a pause. From there it was a 5 mile section of road before the next climb up Mountain House and down Braley's. Schalk had 2 minutes on us at his point according to the peeps at the aid station, so I kept the pace high. About a mile from the turn off to the trail, Landis finally edged his way up to me. I had been watching him creep for about 5 min from way back, so I knew he wasn't moving that fast, and when he came around I was able to keep his wheel for the next mile, with a little extra effort.
I turned into the single track first, cleared the river bed, then jumped off and hoofed it up the river bank on the other side. I knew if I kept the pressure on in the Single track climb I'd probably hold him off to the top. Which I did despite bonking 10 minutes from the summit.
I haven't bonked in a race in awhile, and I knew it was because I was forgetting to eat due to the intensity of the day so far. I shoved a bunch of food down before the top, hoping to recover on the descent. Just before going over the edge I look back and see Landis coming from 30 ft back. Crap! But again the downhill is mine!
If you ever find yourself looking for places to ride in this part of VA, ask the boys at Shenandoah Bicycle Company how to get to Braley's or look at the National Geographic map of the region. This is pure gold.
The transition through Aid station 4 was flawless and I probably didn't stop more than 20sec to make the bottle grab. The volunteers were on their game. They could feel the tension in the air and totally pulled through.
Between Aids 4 and 5 was my most anticipated section of the day. It's the maker of a persons day, good or bad. Almost 12 miles of a false flat climb with progressively bigger rollers, until you make a right hand turn for a solid 4 mile climb to aid station 5, and then you think its down hill for a minute. But no, it goes up again for another couple of miles, dual track to single track. And ends at the longest descent of the day. Floyd caught me about 6 miles into the gravel road section. We exchanged sighs about not feeling great and I told him I was still recovering from a bonk and not wait for me. I was surprised when at the top he was only 4 and a half minutes up. That gave me hope for catching him by the bottom. In my eagerness to make time I blew a couple of corners, but stayed upright to the end.
Coming into aid station 6, I was just looking for a bottle hand off, and was experiencing a bit of tunnel vision thinking Floyd was still up the road. Coming into the roller that Schalk had escaped on earlier in the day I was startled to suddenly see Floyd coming from behind. What a magician. From that point on I just wanted to stay with him, because I figured if I could get to the next down hill into the finish my day would be made. And sure enough at the top we were together and he gave me the hole shot, knowing he'd just be holding me up. That would seem to be it, but before you get to the bottom there are a couple of climbs and false flats, that were taking everything out of me, to get over in a panic.
And that was it. I felt like throwing up as I rolled the last section through the campground, but it was all right when I crossed the line about a 1:30min ahead of the man with the bionic hip. Definately the hardest 100 miler for me for the year.
My mom was there to give a hug, and my sister was at the hospital, with a racer she had helped get out of the woods, on a 12hr journey.
Thanks to Indy Fab, Mike Bush at Stan's, who hooked me up with great wheels, and a new rim (which I built a new rear wheel with two days before the race), Wilderness Trail BIkes, for the tires and saddles, Cannondale for the Lefty, Formula Brakes for the stopping power, Smartwool for socks, and my friends and family and all the people who yelled my name as I rode by.

Sorry this is so long!